Humans are having a very hectic schedule due to the cut-throat competition, work place commitments, client related work deadlines and other such important factors. While fighting it out all alone and trying to find a balance between the professional and personal life, proper nutrition or diet often takes the back seat. Due to this improper nutrition, people are often facing untimely hunger pangs during office hours be it in evening or late night office hours. In order to fight those hunger pangs in an effective manner, take a quick look at these wonderful snack options that can provide you required nutrition along with giving you a feeling of satisfaction.
Cake- Munching a piece of cake or cupcake is one of the best ways to deal with those occasional hunger pangs. You can easily order a whole cake or a portion of it through any bakery store that can send cake online in an effortless manner. But, some people are often misled about the extra calories that a cake contains but there are healthy options such as a dark chocolate cake, chocolate truffle cake, fruits cake and others that are truly made for fitness freak people. Further, there are reliable online bakery stores that can easily deliver a birthday cake, cake for anniversary and other such occasions within your scheduled time period.
Dry fruits- Go for a healthy and nutritious way to beat hunger pangs with a fistful of dry fruits. You can include a variety of good nuts such as almonds, cashews, walnuts, pistachios, groundnuts and others that are known to contain the amazing nutritional value. Further, these nuts will satiate your hunger pangs without adding up many calories to your body.
Hard boiled eggs- If you are suffering from uncontrollable hunger pangs, choose hard boiled eggs as a snacking option. They are packed with protein and other essential nutrients that can help you keep going for a much longer work duration. In order to add an extra healthy twist, you can include other vegetables along with this abundant source of energy.
Dark chocolate- A bar of dark chocolate can be of great help when you are badly suffering from hunger pangs. It is packed with lots of nutrients and can provide you instant energy in a healthy and sweet manner. Moreover, dark chocolate is known to have brilliant benefits on the heart, skin, brain and other parts of the body making it a superfood for any individual.
Yoghurt- Feeling tired and dizzy due to the low energy level, fetch a bowl of yoghurt to recharge your exhausted energy levels. Yes, it is a wonderful snacking option for those sudden hunger pangs. To increase the nutritional value of yoghurt which is an abundant source of protein, add fresh slices of banana, apple, grape, strawberry and other such fruits. Plus, the curd or yoghurt contains good gut bacteria which is great for your tummy.
So, don’t feel exhausted and nutrition deprived due to those occasional hunger pangs and look … Read More