Vegetable Quiche In a Whole Grain Crust

Vegetable Quiche In a Whole Grain Crust

Making a homemade Quiche from scratch including the crust may seem intimidating at first, but if you are lucky enough to possess a food processor it is easier than you think.

Ingredients For The Crust

1 cup of whole grain wheat flour

1/2 cup of whole grain oat flour

1/2 teaspoon of aluminum-free baking powder

1 teaspoon of sea salt

1/4 teaspoon of freshly grated nutmeg

2 ounces of cold lard, cubed

2 ounces of cold butter, cubed

Ice water as needed

Directions

Combine the whole grain flours, salt, baking powder and nutmeg in the work bowl of your favorite food processor. Process till well combined. Add the lard and pulse several times. Add the butter and pulse until the butter is the size of small peas. With the food processor running, slowly drizzle the ice water through the feed shute until the dough barely forms a ball. The goal … Read More ...

We like to entertain guests during the summer months and I like to serve salads as our meals. I never know exactly what kind of salad accompaniments to prepare so I like to offer a little bit of everything. When you are preparing salads to serve at a dinner party, you always want to start out with the freshest ingredients possible, so don’t purchase them more than 1-2 days in advance.

Here are a few ideas of what you can serve so that your guests can create their own perfect salad.

Vegetables: broccoli, cabbage, cauliflower, celery, cucumbers, garbanzo beans, green peppers, jalapeno peppers, loose-leaf and head lettuce, mushrooms, onions, radishes, red beets, red peppers, snow peas, spinach, tomatoes, zucchini

Meats and Fish: grilled chicken and fish, ham, turkey, pepperoni, salami, seafood

Miscellaneous: cottage cheese, hard-boiled eggs, alfalfa sprouts, green and black olives

Cheeses: American, blue cheese, cheddar, Swiss, … Read More ...

Let’s face it, camping in our nations great outdoors can leave you hungry. Since there is no refrigerator or microwave in most peoples tents, you need to plan for those times in between meals when you just absolutely have to get something in your stomach quickly. Hopefully the following ideas will help you to beat the in-between meal hunger attacks you will get on your next camping trip.

If you are craving protein than you are building muscles, and there is no better source than meat. This is when a flavorful piece of jerky comes in handy. Don’t like beef? Try turkey, venison, bison, duck, chicken or just about any other kind of meat you can think of. You can buy a dehydrator and make your own. This will save you a lot of money in the long run. Of course you can always just pick a package … Read More ...

Explore the Cuisine of Italy If you’re a foodie who loves pizza, pasta dishes, and homemade gelato, consider a trip to Italy with tuscany cooking vacations. It’s a life-changing experience where your taste buds will experience some of the best cuisine in the world.

Explore the Cuisine of Italy

Italy is a beautiful country that offers pristine beaches, scenic countrysides, historic landmarks, rural towns, cosmopolitan cities, beautiful vineyards, and world-class cuisine. Each region in Italy offers a variety of wonderful things to do and see. Italy consists of twenty different regions, each with its own distinct characteristics. When it comes to food, each region creates cuisine that’s influenced by its climate and geographic environment. While some regions are landlocked and surrounded by hills and mountains, others are located close to the Mediterranean sea.

Italian cuisine is very diverse depending on the region you visit. Lombardy With fertile landscapes and mountainous regions, Lombardy dishes are often … Read More ...

How to Find a Good Quality Chinese Restaurant

How to Find a Good Quality Chinese Restaurant

Chinese restaurants are prevalent in countries outside of China, but that doesn’t mean all of them are authentic or serve high-quality food. Sometimes the best way to evaluate a restaurant is not by the food itself but by other cues such as a cooking staff made up primarily of Chinese natives. Even those not born or raised in China are likely to have had exposure to authentic Chinese cooking growing up and inherited a classic recipe or two.

A menu written in less-than-perfect English can also signify that the food will taste more like natural Chinese dishes and less like the Americanized versions that are typically not as flavorful. If the restaurant publishes a small Chinese newspaper, diners should look for ads written in Chinese. This is a good indication that the restaurant attracts advertisers who are interested in maintaining the traditional Chinese culture through food and industry.

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