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Popular Italian Foods – At Home and Abroad

This is a list of Italian dishes and foods. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan, ancient Greek, and ancient Roman cuisines.

A multitude of popular Italian delicacies and dishes, sweet and savory, await your discovery during your sojourns when you are in Italy.

And since Italy is in our blood, we especially love eating the foods of Italy and finding the famous Italian dishes each region is known for.

The 16 Most Iconic Foods to Eat in Italy. Pizza. A traditional pizza Margherita of Naples, complete with the thick crust. Bottarga. Smoked eggs from the rat of the sea. Lasagna. A good lasagna requires exemplary pasta, ragu and bechamel. Fiorentina Steak. Ribollita. Polenta. Ossobuco. Risotto.

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Here Are Our 11 best … Read More ...

by Navaeh Isaac — February 21, 2019 in Food News

Tips For The Elderly – How To Eat Healthily In The Coldest Months

Learn about the best ways to maintain a healthy diet during the coldest parts of the year, so you can remain in great shape now and throughout the year.

Malnutrition can be a problem for 1 million older people in the UK. This is for a wide variety of reasons, including the fact that older people require less calories as they age, but they still need the same amount of nutrients. There may also be issues with appetite for a number of reasons, including low mood or certain health conditions.

Eating a healthy diet is so important at any age, but amongst the elderly is really matters because it helps maintain strength and immunity. A lowered immune system can be problematic because infections that may be fine in a younger person can be very dangerous or even fatal. A lack of strength can be a problem because the elderly need … Read More ...

by Navaeh Isaac — January 17, 2019 in Best Food

Seniors – 5 Tips for Good Nutrition

Learn useful tips, tricks and information to help ensure you get the best possible nutrition during the winter months.

In the UK, life expectancy has doubled over the last two decades and currently around 16% of the population is aged 65 or over. It is fantastic that we can all live longer, but there are certain things we have to do to ensure we stay healthy in those later years. Exercise is of course important to maintain strength and cardiovascular health. It is also an important part of staving off obesity, which is prevalent in older people, as is malnutrition.

Malnutrition can be a real danger as you get older and have to work harder to ensure that you get the right vitamins and minerals. During the winter months particularly, it can be tempting to load up on mince pies and high calorie low nutrient foods, but that can create … Read More ...

by Navaeh Isaac — December 24, 2018 in Best Food

The Tastiest Celebrities Based on Britain’s Sausies Awards

The citizens of Great Britain have voted on the tastiest as well as the least tasty celebrities. The Sausies awards are sponsored by Porky Lights, which is a brand of British sausage that was invented in 1935. The results of the contest were published on Thursday, October 25, 2018. The Sausies determine which celebrities Britains think epitomize great taste as well as which celebrities leave a bad taste in the Britains’ mouths.

Online votes were used to determine the winners of thirteen categories, including Radio, Politics, Sports, and Tv. The voters were asked to vote based on the celebrities’ personality, behaviour, looks, and style. Here is the list of the winners of the Sausies Awards:

* The Tastiest TV Duo – The winners are ITV’s Phillip and Holly Willoughby from This Morning

Almost half of the votes cast for the tastiest TV duo was fro Phil and Holly. The … Read More ...

by Navaeh Isaac — December 12, 2018 in Recipes

Get to Know the Different Styles of Chinese Cuisine

You may have every Chinese restaurant within fifty miles on speed dial, but unless you’ve been to China, you’ve never really experienced the country’s cuisine. China is a vast country with enough people to create subcultures within subcultures. ‘

The traditional dish of one region is vastly different from that of its neighbor, and what’s served in America is a watered-down conglomerate of the real thing. In reality, there are eight primary styles of Chinese cuisine.

The Sichuan Style

Sichuan cuisine hails from the Sichuan Province, and includes some of the spiciest dishes in the country. Their focus is on the mouth-numbing flavor of the Sichuan peppercorn combined with a bold mix of peanuts, garlic, and other not-so-subtle spices. For a real taste of Sichuan, try to mapo doufu or beef soup.

The Jiangsu Style

For a more delicate dining experience, you’ll have to look Northwest of Shanghai. The … Read More ...

by Navaeh Isaac — November 30, 2018 in Best Food