Healthy Camping Snack Alternatives
Let’s face it, camping in our nations great outdoors can leave you hungry. Since there is no refrigerator or microwave in most peoples tents, you need to plan for those times in between meals when you just absolutely have to get something in your stomach quickly. Hopefully the following ideas will help you to beat the in-between meal hunger attacks you will get on your next camping trip.
If you are craving protein than you are building muscles, and there is no better source than meat. This is when a flavorful piece of jerky comes in handy. Don’t like beef? Try turkey, venison, bison, duck, chicken or just about any other kind of meat you can think of. You can buy a dehydrator and make your own. This will save you a lot of money in the long run. Of course you can always just pick a package up at your local grocery store if you prefer. There are many popular brands to choose from.
No list of camping snacks would be complete without the all important old favorite, trail mix. Don’t just think nuts and raisins though. Choose from other dried fruits such as banana chips, dried apples, dates or any other dried fruit you prefer. Throw in some dried wasabi peas or soy nuts for a spicy crunch. Some pretzels or multi-grain croutons give it a nice flavor too. Add a few candies, such as M&M’s or Reeses Pieces to add a little sweetness. This helps to offer more appeal to the younger children with you. High Fiber dry cereal makes a great additive and most are vitamin enriched. Remember that grains provide energy for your muscles and your brain, and dried fruit provides vitamins and minerals for healthy hair, nails, skin, and your immune system. Also, the nuts provide important fats and protein. Buy the ingredients separately and let everyone help mix them in a large zipper bag the day before departure, or let everyone mix their own individual bag with the items they prefer.
Last but not least, store bought snacks. Think granola bars, multi-grain chips, wheat crackers or fruit and cereal bars. These snacks will last long, while boating or backpacking. Fruit such as apples, bananas, and oranges make a great pick-me-up on any trek. Also, string cheese, puddings, peanut butter, and yogurts are popular, when hiking. There are numerous new healthier alternatives coming out every day. Check your local health food store for more quality, carry anywhere, types of foods.