Food is the inevitable need in human life. But, you should also find the other more essential facts which probably bring some exceptions. There are some facts about foods which are probably out of your considerations. You and many other people out there commonly think about taste and price, but only a few talk about the other sides of foods. Now, let’s find the brief ideas by reading the following explanation.

Nutrition

There are some truths about foods, but we will only talk about the real important truths which many people should know. The first fact is about nutrition. People mostly assume the raw vegetables provide them with higher nutrient value than the cooked ones. But, the cooked tomatoes are the exception. The cooked tomatoes offer a much higher antioxidant value than the raw ones.

The Berry

The next fact is about the berry. Berries come in various types and sizes. Surprisingly, the smaller berry provides the sweeter taste than the bigger one. So, it is good to buy the smaller berries if you wish to enjoy the delicious sweet taste. You can differentiate the types of berry from their colors and shapes.

Artificial Color in Foods

What about the artificial colors in foods? The experts have conducted some researches and found that artificial food colors can trigger ADHD symptoms. Ironically, many children love to eat such foods and most of them merely look at the attractive looks of those unhealthy foods rather than understanding the effects.

Honey

If you … Read More ...