Many people are afraid to cook fish at home because they think it’s too fragile. Knowing a few simple facts can change this attitude forever and bring this lovely and nutritious dish into your home cuisine.

Buying the Fish at a Trustworthy Market

The people handling your food are as important as the food itself. Shopping in a market with a clean environment, a good reputation and employees that follow safe handling practices is crucial in securing good, safe food products to eat.

The Fish Should Look and Smell Fresh

Then use your senses to take a good look at the fish itself. It should look fresh and it should smell fresh. If it has a strong “fishy” smell, don’t buy it. That can be an indication of how long it has been out of the water and/or if it was stored at cold enough temperatures. If you are buying … Read More ...